Taco Salad

1 lb. ground chuck
1 packet taco seasoning mix
1/2 c. Cheddar cheese
2 tomatoes, sliced and chunked
1 sm. head lettuce, torn into bite-sized pieces
1 14 oz. can kidney beans
1 bag corn chips, crushed
1 8 oz. bottle Catalina salad dressing

Brown ground beef and drain excess grease. Add taco mix and make according to packet directions. Chill beef mixture completely in refrigerator. Mix remaining salad ingredients together. Add chilled beef mixture. Just before serving add corn chips (so they stay crunchy). Toss with Catalina salad dressing.

Taco Soup

Ingredients:
1 lb ground beef
dehydrated onions
1 can kidney beans
1 can pinto beans
1 can corn
1 can diced tomatoes (large can)
1 packet taco seasoning

Directions:
Brown ground beef with dehydrated onions (or you can use a small regular onion if you have one on hand). Drain.

In a slow cooker combine undrained beans, undrained corn, tomatoes, ground beef and taco seasoning. Mix well.

Let cook until heated through and seasoning has mixed with all ingredients. 4-6 hours.

Serve with cheese, sour cream, chips, or anything you would eat with tacos.

Beef Stroganoff

1 pound cubed beef stew meat

1 (10.75 ounce) can condensed cream of mushroom soup

1/2 cup chopped onion

1 tablespoon Worcestershire sauce

1/4 cup water

8 oz sliced mushrooms

4 ounces cream cheese

In a slow cooker, combine the meat, soup, onion, Worcestershire sauce and water. Cook on Low setting for 8 hours, or on High setting for about 5 hours. Stir in cream cheese just before serving. Serve over egg noodles or rice. (You can make these in advance).

I will also make this with nothing but vegetables – mushrooms, squash, zucchini, green beans, just about anything works.

Chinese Pepper Steak

1-1.5 lb London Broil or round steak

2 T oil

1 clove garlic

½ tsp salt

freshly ground pepper

½ C soy sauce

1 tsp sugar

¼ C water

1 C fresh or canned tomatoes, cut-up

2 green peppers seeded and cut into strips

1 ½ C bean sprouts

Directions:

Slice steak into narrow strips (it is easier to slice meat when it is partially frozen, icy). In a skillet, brown steak in oil. Combine with garlic, salt, pepper, soy sauce, and sugar in slow cooking pot. Cook on low for 6-8 hours. Turn control to high. Add water, bean sprouts, tomatoes, and green peppers. Cover and cook on high for 15-20 minutes. Pour off juices into a small sauce pan and thicken with cornstarch to the consistency of gravy. Pour back onto pepper steak and serve over rice.

Crock Pot Chili

(undrained 15 oz cans)

2 cans pinto beans

2 cans any kind of white bean

2 cans of diced tomatoes

1 pd. browned ground hamburger

with 2-3 tablespoons of chili powder,

1 tablespoon onion powder,

1/2 teaspoon of red pepper flakes mix into meat.

Throw ingredients into crock pot and cook on low for 4-5 hours or high for 2-3 hours. You can also add diced onion and diced green peppers (optional).

Crock Beef and Vegetable Soup

Day 6 - Serves 4

INGREDIENTS:

1 1/2 pounds lean beef stew meat

1 tablespoon olive oil

Salt and pepper, to taste

1 1/2 cups water

1/2 of a medium green bell pepper, chopped

3/4 cup fresh green beans, cut into 1-inch pieces

1/4 cup chopped onion

2 medium carrots, sliced

1/2 teaspoon thyme

2 (14.5-oz.) cans low sodium beef broth

2 (14.5-oz.) cans diced tomatoes with garlic, undrained

1 (8-oz.) can tomato sauce

COOKING INSTRUCTIONS:

Heat the olive oil in a skillet over medium-high heat; brown beef; salt and pepper to taste and place in a slow cooker. Add the water to the skillet; bring to a boil and scrape up all of the browned bits from the bottom of the pan; pour over the beef. Add remaining ingredients to slow cooker; stir to combine. Cover and cook on low heat setting for 8 to 9 hours or on high setting for 4 to 5 hours, or until veggies are tender.

Crockpot Mexican Supper

1 lb ground beef or turkey

Chili powder to taste

Garlic powder to taste

6 x corn or flour tortillas in pieces

1 can ranch-style beans

1 can cream of mushroom soup

1 can cream of chicken soup

1 can Rotel tomatoes with juice

8 oz Velveeta cubed

Method:

In a skillet , brown the beef or turkey with chili and garlic powders to taste; drain.

Place the browned meat and the remaining ingredients, in the order given, into your crock pot. Cook 3 to 4 hours on LOW. Serve with salad.

Pine Valley Roast

1 large chuck roast, choice cut (do not use lower quality)

Place in heavy baking pan

salt and pepper to taste

1 TB Montreal seasoning -- sprinkle evenly over meat

1/2 pkg Lipton Onion Soup mix -- sprinkle evenly over meat

2 TB water -- sprinkle over meat

Wrap the entire set of ingredients, pan and all, very securely in heavy duty foil with no vents. Bake at 300 for one hour, after first hour, adjust oven to 275 and continue baking for about 7 hours, until done. Alternatively, instead of putting the meat in a pan in the oven, you can cook it in a crock pot on low for approximately 8 hours. However, the meat cooked in a crock pot will be less brown (more gray in color) and less moist.

Leftovers can be used to make a beef stew, sandwiches, etc.